Life Is For Living
How to get the most out of life at any age.
This book became a BEST SELLER before it even reached the shelves!
LIFE IS FOR LIVING is about developing the right mental approach to help achieve your Health and Fitness goals.
It is a little different from most books on health and ageing because John suggests that getting fit and healthy is more of a mental game than a physical one. That is not to say that you can think yourself thin but you will need to become very motivated, disciplined and focused if you want to be successful.
Only buy this book if you are serious about becoming healthy and fit!
With a background in Sports Coaching and Sports Psychology, John is a renowned expert on performance, showing international business audiences techniques to improve the most powerful muscle in the body - the brain.
"If you want to achieve better results in your business life, then you'd better understand how your brain works. You'll need to know what motivational strategies work for you, how to keep your mental focus when you're under pressure, how to switch on confidence whenever you need it and how to stay positive when it feels like the world is against you."
With more than 20 years experience as a professional speaker John was voted 2007 Speaker of the Year by the National Speakers Association of New Zealand.
He was recently awarded his CSP (Certified Speaking Professional) by NSA Australia, the highest qualification available to professional speakers, given to only the top 5% of speakers world wide.
An ex swimming coach, John Shackleton is passionate about lifting people's performance and helping them to raise their game.